SOS Parents under stress is a 36-week guided course for parents who want to find more calm, discernment and stability in their daily family life.
When fatigue, mental load, tension, or the feeling of never doing enough sets in, it sometimes becomes difficult to take a step back.
This process, far from being time-consuming, offers a structured and effective progression to understand what is at stake, gradually regulate parental stress and strengthen one's educational approach, without guilt or injunctions.
Throughout the school year, you will benefit from progressive support combining:
- 36 weekly audios of less than 3 minutes each ,
- 72 additional pieces of content ,
- A private discussion space on Telegram
