Guided Journey – 5 Months

Rebuilding Self-Esteem is a 5-month Guided Journey for those who wish to develop a more stable sense of self-worth, strengthen their self-esteem, and build a more peaceful relationship with themselves.

Each week, you will receive a short audio recording, a reflexion, and a simple micro-practice, following a carefully structured progression designed to encourage lasting integration.

As the foundation of BECOME's approach to self-esteem, this journey is the recommended starting point and the prerequisite for all BECOME Signature Experiences.

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